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{"id":84,"date":"2019-03-10T16:26:17","date_gmt":"2019-03-10T16:26:17","guid":{"rendered":"https:\/\/auraflowuk.wordpress.com\/?p=34"},"modified":"2021-03-24T15:04:54","modified_gmt":"2021-03-24T15:04:54","slug":"what-is-bodybalance","status":"publish","type":"post","link":"https:\/\/www.auraflow.co.uk\/blog\/what-is-bodybalance","title":{"rendered":"What is Bodybalance?"},"content":{"rendered":"\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" class=\"wp-image-35\" src=\"https:\/\/www.auraflow.co.uk\/wp-content\/uploads\/2019\/03\/bodybalance_960x480.jpg\" alt=\"\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"has-text-color has-medium-gray-color\">Check out what Body Balance means to me at <a href=\"http:\/\/www.auraflow.co.uk\/fitness\">www.auraflow.co.uk\/fitness<\/a> and where I teach so you can come and join me!<\/p>\r\n\r\n\r\n\r\n<p class=\"has-text-color has-medium-gray-color\">Ideal for anyone and everyone, BODYBALANCE<sup>\u2122<\/sup>is the yoga-based class that will improve your mind, your body and your life.<\/p>\r\n\r\n\r\n\r\n<p class=\"has-text-color has-medium-gray-color\">During BODYBALANCE\u00a0an\u00a0inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. 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